APEXWellness believes in the value of personal training. Our goal is to provide a convenient and efficient solution to your fitness goals. We host a community of trainers who are passionate about the health and wellness industry. Our training environment is simple, allowing you the most value for your experience.
Why Personal training?
We know how busy your life is. We try to make your fitness journey easy and convenient. We have tools like an on demand training app where you can book a trainer or a massage therapist. Over the years we’ve built a reputation for a great training experience.
Get a power workout with KO Fit Kickboxing! Kickboxing is a great way to get in shape, burn calories, improve your stamina and have fun! This is a no contact Kickboxing/Muay Thai workout.
K.O. FIT Integrates kickboxing, Muay Thai, Chinese Kickboxing (SanShous/Sanda) and various techniques used in Martial Arts.
Designed for people who want to get in shape and/or want an alternative to their existing workouts. It uses fun and engaging exercises taking from different martial arts to create a great motivating and high energy workout. No Martial Arts experience is required and is beginner friendly.
Notes: Partner Drills and light contact. Please bring your own gloves.